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Army Body Composition

Army Body Composition

Promotion Board Questions

AR 600-9

These Questions Come From

AR 600-9

AR 600-9

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Private Difficulty Board Questions

Private-Level Questions

Army Body Composition

Promotion Board Question #

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What does AR 600-9 cover?

The Army Body Composition Program.

Army Body Composition

Promotion Board Question #

2

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What is the purpose of the Army Body Composition Program (ABCP)?

Enforce standards of body fat composition as a condition of service and to ensure all Soldiers achieve and maintain optimal well-being and performance under all conditions.

Army Body Composition

Promotion Board Question #

3

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What is the primary objective of the ABCP?

To ensure all Soldiers achieve and maintain optimal well-being and performance under all conditions

Army Body Composition

Promotion Board Question #

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What is body composition?

Body composition is the relative proportions of fat and lean mass in the body.

Army Body Composition

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How does body composition contribute to mission requirements?

Soldiers must maintain a high level of physical readiness to meet mission requirements.

Army Body Composition

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How is body composition an indicator of a Soldier's physical readiness?

It ensures that each Soldier is capable of performing physical duties and sustaining endurance in all environments.

Army Body Composition

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What must Soldiers maintain to meet mission requirements?

A high level of physical readiness.

Army Body Composition

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How often must every Soldier be screened for body composition?

Every 6 months at a minimum.

Army Body Composition

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When is a Soldier removed from the ABCP?

A Soldier is removed from the ABCP on the date the commander determines the Soldier has met the body fat standard.

Army Body Composition

Promotion Board Question #

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What is the only authorized method for estimating body fat?

The circumference-based tape method.

Private Second Class Difficulty Board Questions

Private Second Class-Level Questions

Army Body Composition

Promotion Board Question #

1

What is the secondary objective of the ABCP?

To assist in establishing and maintaining operational readiness, physical fitness, health, and a professional military appearance.

Army Body Composition

Promotion Board Question #

2

Who has authority to direct a body fat assessment regardless of screening weight?

Commanders and supervisors will take appropriate action to ensure that Soldiers maintain a proper military appearance at all times.

Army Body Composition

Promotion Board Question #

3

When can a commander direct a body fat assessment even if a Soldier meets screening weight?

If it is determined that the individual does not present a Soldierly appearance.

Army Body Composition

Promotion Board Question #

4

What is the Soldier Action Plan and when is it due?

The Soldier has 14 days from the notification counseling date to complete and return the Soldier Action Plan to the commander.

Army Body Composition

Promotion Board Question #

5

Who maintains the ABCP file for each enrolled Soldier?

Unit commanders will maintain an ABCP file at the unit on each Soldier enrolled in the program.

Army Body Composition

Promotion Board Question #

6

What documents are required in the ABCP file?

The ABCP file must include copies of DA Forms 268, counseling forms, DA Forms 5500 or 5501, the Soldier Action Plan, nutrition counseling documentation, and monthly progress records.

Army Body Composition

Promotion Board Question #

7

What are the ramifications of a Soldier being flagged under AR 600-9?

Flagging actions suspend favorable personnel actions.

Army Body Composition

Promotion Board Question #

8

What constitutes failure in the ABCP?

Failure includes less than satisfactory progress for two consecutive months, or three non consecutive months in a 6-month period, or failing to meet standards within 12 months of enrollment.

Army Body Composition

Promotion Board Question #

9

What actions must be taken if a Soldier fails the ABCP?

Commanders will initiate separation, bar to continued service, or involuntary transfer to the Individual Ready Reserve.

Army Body Composition

Promotion Board Question #

10

What happens if a Soldier exceeds body fat standards within 12 months of being released from the ABCP?

A DA Form 268 will be initiated and the Soldier will undergo a medical evaluation.

Army Body Composition

Promotion Board Question #

11

What happens if a Soldier exceeds standards 12–36 months after release from the ABCP?

A DA Form 268 will be initiated and the Soldier will be re-enrolled in the ABCP and given 90 days to meet the standards.

Army Body Composition

Promotion Board Question #

12

What does ABCP stand for?

Army Body Composition Program.

Army Body Composition

Promotion Board Question #

13

Who are the Soldiers exempt from the requirements of AR 600-9?

Soldiers with major limb loss, on continued active duty or Reserve status, pregnant or postpartum, hospitalized for 30 or more days, or within 6 months of entry to active service.

Army Body Composition

Promotion Board Question #

14

What happens to new recruits who fail body fat standards after 6 months?

New recruits are exempt for 180 days following entry onto active duty but will be entered into the ABCP on the expiration of the 180-day exemption period if they fail the body fat assessment.

Army Body Composition

Promotion Board Question #

15

What happens if a medical evaluation finds no underlying medical condition?

The Soldier will be separated from the Army in accordance with AR 635-200 or AR 600-8-24.

Private First Class Difficulty Board Questions

Private First Class-Level Questions

Army Body Composition

Promotion Board Question #

1

What are the standards of the Army Body Composition Program?

Soldiers are required to meet the prescribed body fat standards listed in appendix B of AR 600-9.

Army Body Composition

Promotion Board Question #

2

What must the Soldier be advised of during notification counseling?

The Soldier will be advised that enrollment in the ABCP is not a bar to reenlistment or promotion but that failure to make satisfactory progress or meet body fat standards could result in administrative separation.

Army Body Composition

Promotion Board Question #

3

What must Soldiers do within 14 days of notification counseling?

The Soldier has 14 days to read the online U.S. Army Public Health Command (USAPHC) Technical Guide (TG) 358.

Army Body Composition

Promotion Board Question #

4

How long does a Soldier have to meet with a dietitian or health care provider?

The Soldier has 30 days after enrollment in the ABCP to meet with a dietitian or health care provider.

Army Body Composition

Promotion Board Question #

5

How often is a Soldier’s progress monitored while enrolled in the ABCP?

Progress will be evaluated by the commander every 30 days.

Army Body Composition

Promotion Board Question #

6

What is considered satisfactory progress in the ABCP?

Satisfactory progress is defined as a monthly weight loss of either 3 to 8 pounds or 1 percent body fat.

Army Body Composition

Promotion Board Question #

7

What happens when a Soldier is removed from the ABCP?

The commander will remove the DA Form 268 and counsel the Soldier on the importance of maintaining body composition and the potential for future re-enrollment if standards are not maintained.

Army Body Composition

Promotion Board Question #

8

What is the policy on temporary medical conditions that affect weight or body fat loss?

If a temporary medical condition exists that directly causes weight gain or prevents weight or body fat loss, the Soldier must obtain documentation from a healthcare provider, and the commander may suspend ABCP enrollment.

Army Body Composition

Promotion Board Question #

9

What are three key components of a healthful and safe weight loss program?

A healthful and safe weight loss program includes nutrition, physical activity, and behavior modification.

Army Body Composition

Promotion Board Question #

10

What Army Publication covers the Army Body Composition Program?

AR 600–9.

Army Body Composition

Promotion Board Question #

11

How must exempt Soldiers maintain a Soldierly appearance?

Maintain a professional and soldierly appearance while in uniform.

Army Body Composition

Promotion Board Question #

12

When does enrollment in the ABCP start?

Enrollment starts on the day the Soldier is notified by the unit commander.

Army Body Composition

Promotion Board Question #

13

What happens if a registered dietitian is not available?

If a registered dietitian is not available, nutrition and weight reduction counseling may be provided by a healthcare provider, to include nurse practitioners, physician’s assistants, or medical doctors.

Army Body Composition

Promotion Board Question #

14

What are the reenlistment and extension criteria for Soldiers who fail to meet standards?

Soldiers who fail to meet body fat standards are not eligible for re-enlistment or extension unless a waiver is granted by the proper authority.

Specialist Difficulty Board Questions

Specialist-Level Questions

Army Body Composition

Promotion Board Question #

1

How does the ABCP address pregnancy?

Personnel who meet this regulation’s standards and become pregnant will be exempt from the standards for the duration of the pregnancy plus the period of 180 days after the pregnancy ends.

Army Body Composition

Promotion Board Question #

2

What are the requirements for Soldiers hospitalized for 30 days or more?

Soldiers hospitalized for 30 continuous days or more will be exempt from the requirements of this regulation for the duration of the hospitalization and the recovery period as defined by their profile.

Army Body Composition

Promotion Board Question #

3

What actions are required when a Soldier is found exceeding the body fat standards?

The commander has 3 working days to Flag the Soldier using DA Form 268 and 2 working days from initiation of DA Form 268 to counsel and enroll the Soldier in the ABCP.

Army Body Composition

Promotion Board Question #

4

What is the process for notification and counseling when a Soldier is enrolled?

The commander has 2 working days from initiation of the DA Form 268 to counsel and/or notify the Soldier, enroll the Soldier in the ABCP, and input the date of enrollment in the integrated personnel system.

Army Body Composition

Promotion Board Question #

5

What are the required actions for commanders after determining a Soldier exceeds body fat standards?

The commander has 3 working days to Flag the Soldier using DA Form 268 and 2 working days from initiation of DA Form 268 to counsel and enroll the Soldier in the ABCP.

Army Body Composition

Promotion Board Question #

6

What must happen within 3 working days of identifying a Soldier as noncompliant?

A DA Form 268 must be initiated.

Army Body Composition

Promotion Board Question #

7

How long does a commander have to counsel and enroll a Soldier in the ABCP?

Two working days from initiation of DA Form 268.

Army Body Composition

Promotion Board Question #

8

What is the retention period for ABCP documents in iPERMS?

DA Form 268 and DA Forms 5500 or 5501 will be uploaded to iPERMS and maintained for 36 months from date of upload or until separation.

Army Body Composition

Promotion Board Question #

9

Who may grant exceptions to policy for AR 600-9?

The Deputy Chief of Staff, G–1 is the approval authority for exceptions to this regulation.

Army Body Composition

Promotion Board Question #

10

What DA Form is used to flag a Soldier for ABCP noncompliance?

DA Form 268.

Army Body Composition

Promotion Board Question #

11

What are DA Forms 5500 and 5501 used for?

DA Form 5500 is used for male Soldiers and DA Form 5501 is used for female Soldiers to document body fat assessments.

Army Body Composition

Promotion Board Question #

12

What are the key components of the ABCP?

The ABCP includes counseling, nutrition guidance, medical evaluation, physical activity guidance, monthly assessments, and Soldier accountability.

Army Body Composition

Promotion Board Question #

13

What is the maximum body fat percentage allowed for male soldiers age 17-20?

20%

Army Body Composition

Promotion Board Question #

14

What is the maximum body fat percentage allowed for male soldiers age 21-27?

22%

Army Body Composition

Promotion Board Question #

15

What is the maximum body fat percentage allowed for male soldiers age 28-39?

24%

Army Body Composition

Promotion Board Question #

16

What is the maximum body fat percentage allowed for male soldiers age 40 plus?

26%

Army Body Composition

Promotion Board Question #

17

What is the maximum body fat percentage allowed for female soldiers age 17-20?

30%

Army Body Composition

Promotion Board Question #

18

What is the maximum body fat percentage allowed for female soldiers age 21-27?

32%

Army Body Composition

Promotion Board Question #

19

What is the maximum body fat percentage allowed for female soldiers age 28-39?

34%

Army Body Composition

Promotion Board Question #

20

What is the maximum body fat percentage allowed for female soldiers age 40 plus?

36%

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